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Mesonate for sports.
The complete coaching platform for sport teams. Spend less time on admin, more time winning games.
Training made easy.
Stop wasting time on spreadsheets. Mesonate helps you manage all your strength and conditioning, skills programs, and athlete development in one place.
Save hours every week.
Automate program distribution and athlete communication.
Manage your entire squad.
Track every athlete's progress in one place.
Manage classes.
Manage gym and field classes in groups.
Keep your athletes engaged.
Mobile app they'll actually use every day
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You became a coach to win games and develop athletes—not to spend hours managing spreadsheets and WhatsApp groups.
Mesonate handles the strength and conditioning logistics so you can focus on coaching the things that matter.
Training that adapts to your season.
Pre-season strength building. In-season maintenance. Championship week tapering. Easily build programs that adapt to your season.
Create position-specific variations in minutes, not hours. Your forwards need different work than your backs—now you can program for both without the admin headache.
Stop chasing athletes. Start coaching.
One click distributes programs to your entire squad. Athletes get automatic notifications on their phones. No more 'I didn't see the message' excuses.
Group sessions for team lifts. Individual programs for athlete-specific work. Modified programs for injured players. All managed from the same dashboard.
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Clean interface. No clutter. Athletes see exactly what they need to do today. Videos auto-load while they warm up. Progress tracking takes two taps.
The app doesn't feel like homework. It feels like Instagram—which is why athletes open it every day.
See the whole season at once.
Game on Saturday? Training loads automatically adjust on Thursday and Friday. Tournament week? The system knows to dial back volume.
Drag and drop to reschedule when weather cancels practice. Updates push to every athlete instantly.
Track what matters, ignore what doesn't.
Which athletes are falling behind? Who's peaking at the right time? See it all in real-time without digging through spreadsheets.
Athletes log their work in the app. You see aggregated data on your dashboard. No data entry on your end.
Keep communication where it belongs.
No more lost messages in group chats. Athletes message you directly in the app—everything stays organized and contextual.
Need to share updates? Send progress reports with one click. Athletic director needs data? Export it instantly.
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Start with our template programs for your sport. Modify them to fit your philosophy. You can have your entire team set up in under an hour.
Athletes download the app, log in once, and they're done. No complicated setup. No training sessions required.
Exercise library that teaches technique.
Three videos per exercise: detailed breakdown, quick recap, and form demonstration. Athletes can watch while they train.
Add your own custom exercises with team-specific cues and modifications. Build a library that speaks your coaching language.
The details that make the difference.
Time-saving bulk actions.
Copy programs across athletes. Update entire mesocycles in one click. Bulk edit exercises across weeks. Stop repeating yourself.
See Time-Saving ToolsContextual notes and collaboration.
Leave notes on athletes, exercises, or entire programs. Assistant coaches see exactly what they need when they need it.
Explore CollaborationReports that impress.
Athletic director wants data? Export beautiful progress reports with one click. Automated updates keep everyone informed.
Works without WiFi.
Athletes can access their programs in basement weight rooms or outdoor training. Everything syncs when they're back online.
WhatWhat itit costs.costs. WhatWhat youyou get.get.
Flexible pricing tiers based on your roster size—pay only for the athletes you have. Your entire coaching staff gets full access with unlimited programs and features.
You can easily save 8-10 hours per week on program distribution and athlete communication alone. That's 400 hours per season back in your calendar.
Win back your time. Win more games.
Join the new generation of sport teams and coaches who've ditched the spreadsheets. You can get started and onboard athletes in 10 minutes!